Looking After YourselfCoping with someone's gambling: 4 strategies that protect you whilst staying connectedLooking After Yourself
Looking after someone affected by gambling often means neglecting your own needs. This section focuses on your emotional wellbeing, mental health and the importance of boundaries.
You cannot control someone else's gambling, but you can take steps to protect your own health and stability. That benefits everyone in your family, including the person who gambles.
- Looking After YourselfCoping with someone's gambling: 4 strategies that protect you whilst staying connected